Single force Daan Ging﻿

Single force Daan Ging

2/13/2016

We have many methods of building power/force/ging in our system. From our 'Dragon Chasing Pearl' we develop several things like our systems black dragon claw methods.

In this picture I am showing a method to develop Daan Ging or single force. Daan or Dan means single whereas Sheung is double or double arm. This method is similar in ways to using a roller bar but used only on one arm at a time with the rear hand to stabilizing. It grinds more that the roller bar as it is more isolated and is great for developing strikes like biu jee and punch power. We also use it as a sensitivity exercise.

The Dragon Chasing Pearl system is great for training internal powers "floating" (fou), "sinking" (chum), "swallowing" (tun) and "spitting" (tou) along with external coordination of joints to generate ging.

0 Comments

Author

I have trained in quite a few different martial arts such as Wing Chun, Jujitsu and some more esoteric ones. My highest rank in an art was 5th degree black belt. I'm not here to talk about those systems but it helps to have a little background I guess. As I got older I got more interested in the esoteric side of things and became interested in magick, sorcery and meditation. To this day I meditate for hours. I have become unbalanced and must give more attention to the physical training as Yang develops Yin and Yin develops Yang.

After years of practice and who knows how many initiations I awakened my Kundalini. It is not fully risen but I have found that once you go so far there is no turning back. I had a very troubled youth and was caught up in crime, drugs and violence. I have been involved in things that took me down a dark path. It's not a good idea to do powerful spiritual work without guidance when your in a dark place as sometimes it can make things a lot worse.

When I met Sifu Gary Hearfield I was in a bad place. Sifu did not judge me and has been a supportive guide and teacher through possibly some of the worst times in my life. I consider Sifu Gary as a family member and I feel inside it is my calling to learn from him and I believe we were supposed to meet.

Thank you Sifu for all you have been to me and for the knowledge you have given freely. I will train and not waste these treasures.

I would like to add a disclaimer that anything I add to this blog is my own opinion and where concerning Burning Palm may not necessarily be accurate or true. I am not a Sifu in this art myself so it's only right to say that upfront. Of course my teacher will make corrections if any stand out.