Winds Above the Ground (High Level Iron Palm Form)
- This video is on the rare Internal Iron Palm form called Winds Above the Ground performed by Grandmaster Doo Wai, this is a beautiful set & a stand alone set that can be added to any combat system. It will also provide health & powerful energies for all your Iron Palm training.
- PURCHASE HERE
Bak Fu Sunn Yee Gong - 72 Level Nei Gong Level 1
This is the first time that Grand master Doo Wai has ever wanted these released to the public. This system is complete Internal Work of the Bak Fu Pai - White tiger kung fu system. These meditations was considered a secret family treasure! This instructional will show the complete level one.
PURCHASE HERE
This is the first time that Grand master Doo Wai has ever wanted these released to the public. This system is complete Internal Work of the Bak Fu Pai - White tiger kung fu system. These meditations was considered a secret family treasure! This instructional will show the complete level one.
PURCHASE HERE
White Tiger Heavenly Healing Practice Level 3 (Bak Fu Sunn Yee Gong)
Bak Fu Sunn Yee Gong - Level 3 White Tiger Heavenly Healing Practice Sifu Garry Hearfield teaches how to use your Sunn Yee Gong Level 3 vibrating energy exercises, used for healing.
PURCHASE HERE
Bak Fu Sunn Yee Gong - Level 3 White Tiger Heavenly Healing Practice Sifu Garry Hearfield teaches how to use your Sunn Yee Gong Level 3 vibrating energy exercises, used for healing.
PURCHASE HERE
White Eyebrows - Gau Bo Kuen 9 Step Fist
9 Step Fist is a explosive form that was said to combine with 9 Step Push set. Unique Hakka flavor with constant Phoenix Eye striking on all 8 gates. Must have in the tool box!
PURCHASE HERE
9 Step Fist is a explosive form that was said to combine with 9 Step Push set. Unique Hakka flavor with constant Phoenix Eye striking on all 8 gates. Must have in the tool box!
PURCHASE HERE
White Eyebrow Kung Fu - Jik Bo Kuen Workshop & Hammer fist Conditioning Method
This video Sifu Garry breaks down Jik Bo Kuen with two students, this is workshop that shows 2 man drills, conditioning, pads, white eyebrow principles, roller bar training & much more. This is the last time that Sifu will be teaching Jik Bo Kuen publicly so this video will be a collectors item. Also Sifu Garry has added extra bonus of his own personal hammer fist conditioning methods & breaking footage is shown, PLUS 8 Direction Center line staff demonstrated slow so you can learn! Don't Miss out on this rare gem... 1hr 45mins of footage!
PURCHASE HERE
This video Sifu Garry breaks down Jik Bo Kuen with two students, this is workshop that shows 2 man drills, conditioning, pads, white eyebrow principles, roller bar training & much more. This is the last time that Sifu will be teaching Jik Bo Kuen publicly so this video will be a collectors item. Also Sifu Garry has added extra bonus of his own personal hammer fist conditioning methods & breaking footage is shown, PLUS 8 Direction Center line staff demonstrated slow so you can learn! Don't Miss out on this rare gem... 1hr 45mins of footage!
PURCHASE HERE
White Eyebrow Kung Fu - Cotton Palm & Iron Bridge Training
In our White Eyebrow style we use Cotton Palm method of conditioning the hands & Iron like forearms. Bak Mei was known for his Cotton Palm & Body, but his bridge was said to be of iron. Sifu Garry teaches you step by step how to learn this rare type Cotton palm, simple as it may look it takes some advance body awareness to recognize the body’s coiling spring , muscle loading to release the strikes. According to my teacher this type of Cotton palm is not like others, the rubbing and twisting actions was said to be secret ways to attack the person & not just a hand conditioning drill. Soon WBBM be selling the Bak Mei herbal formulas given to Sifu Hearfield by his teacher, Grandmaster Doo Wai.
PURCHASE HERE
In our White Eyebrow style we use Cotton Palm method of conditioning the hands & Iron like forearms. Bak Mei was known for his Cotton Palm & Body, but his bridge was said to be of iron. Sifu Garry teaches you step by step how to learn this rare type Cotton palm, simple as it may look it takes some advance body awareness to recognize the body’s coiling spring , muscle loading to release the strikes. According to my teacher this type of Cotton palm is not like others, the rubbing and twisting actions was said to be secret ways to attack the person & not just a hand conditioning drill. Soon WBBM be selling the Bak Mei herbal formulas given to Sifu Hearfield by his teacher, Grandmaster Doo Wai.
PURCHASE HERE
White Eyebrow Kung Fu - 18 Devils Bridge
18 Devils Bridge has two versions in WBBM Bak Mei Pai, short set & 108 form set. This is the small set that is explosive & is used at close range, controlling your opponents arm (bridge) as well leg whilst attacking on the outside of your opponent.
PURCHASE HERE
18 Devils Bridge has two versions in WBBM Bak Mei Pai, short set & 108 form set. This is the small set that is explosive & is used at close range, controlling your opponents arm (bridge) as well leg whilst attacking on the outside of your opponent.
PURCHASE HERE
Tibetan Burning Palm System: Level 2 (7 Stars or Soong Tahn Ging)
This is the first time Sifu Garry Hearfield has ever shown it or taught 7 stars in public. Don't miss out on this.....
Level 2: Tibetan Burning Palm system Known as the 7 stars (or Soong Tahn Ging), level 2 of the Burning Palm System is based on the Big Dipper Constellation. In this video Sifu Garry Hearfield shows in detail how to draw this star map & its relations to the target areas on the body. Qi Kung, Qi Gong, Chi Kung, Chi Gong, kung fu, Tibetan Martial arts, burning pal, iron palm, iron skills, red sand palm, imprint palm.
PURCHASE HERE
This is the first time Sifu Garry Hearfield has ever shown it or taught 7 stars in public. Don't miss out on this.....
Level 2: Tibetan Burning Palm system Known as the 7 stars (or Soong Tahn Ging), level 2 of the Burning Palm System is based on the Big Dipper Constellation. In this video Sifu Garry Hearfield shows in detail how to draw this star map & its relations to the target areas on the body. Qi Kung, Qi Gong, Chi Kung, Chi Gong, kung fu, Tibetan Martial arts, burning pal, iron palm, iron skills, red sand palm, imprint palm.
PURCHASE HERE
Sifu Garry Hearfield's Hammer fist Conditioning Instructional
Sifu Garry Hearfield teaches you his personal method for developing devastating hammer fist strikes. The method draws upon his lifelong experience as a practitioner and teacher of Chinese martial arts including Yau Kung Mun, Bak Mei and Bak Fu Pai. If you want to achieve the famous coconut hammer fist break this is the method to learn!
PURCHASE HERE
Sifu Garry Hearfield teaches you his personal method for developing devastating hammer fist strikes. The method draws upon his lifelong experience as a practitioner and teacher of Chinese martial arts including Yau Kung Mun, Bak Mei and Bak Fu Pai. If you want to achieve the famous coconut hammer fist break this is the method to learn!
PURCHASE HERE
Iron Palm Solo Fighting Set: Heavenly Thunder Palms
Heavenly Thunder Palms Solo Fighting Form was said to be part of Monk Mew Hing’s Iron Palm Method. This is one of Sifu Hearfield’s favorite set due to the palms for combat. Many trapping, sticking, rebounding of power is used but also can be done gentle and soft. If you into Iron Palm Conditioning & need a form, this is the form you been looking for, simple direct and full of thunder palms.
PURCHASE HERE
Heavenly Thunder Palms Solo Fighting Form was said to be part of Monk Mew Hing’s Iron Palm Method. This is one of Sifu Hearfield’s favorite set due to the palms for combat. Many trapping, sticking, rebounding of power is used but also can be done gentle and soft. If you into Iron Palm Conditioning & need a form, this is the form you been looking for, simple direct and full of thunder palms.
PURCHASE HERE
Iron Palm Interview WBBM Sifu Garry Hearfield
Sifu John Lee interviews WBBM’s Sifu Garry Hearfield, re-known for his Iron Palm & Hammer-fist skills, Sifu Garry sits down over Chinese tea with his Kung Fu’s Big Brother , discussing the two different types of Iron Palm Medicines, myths, & REAL IRON PALM knowledge. Sifu Garry shows how to do a basic drill & discusses combat in cage & for self protection. Yau Kung Mun & Jook Lum Mantis Formulas are discussed as Sifu John lays down some great stories of his journey learning mantis kung fu. Do NOT miss this Interview if you are starting or have been studying Iron Palm, this video should be part of your Video Training library. Keep an eye out on the Yau Kung Mun Complete Iron Palm Method of training.....
PURCHASE HERE
Sifu John Lee interviews WBBM’s Sifu Garry Hearfield, re-known for his Iron Palm & Hammer-fist skills, Sifu Garry sits down over Chinese tea with his Kung Fu’s Big Brother , discussing the two different types of Iron Palm Medicines, myths, & REAL IRON PALM knowledge. Sifu Garry shows how to do a basic drill & discusses combat in cage & for self protection. Yau Kung Mun & Jook Lum Mantis Formulas are discussed as Sifu John lays down some great stories of his journey learning mantis kung fu. Do NOT miss this Interview if you are starting or have been studying Iron Palm, this video should be part of your Video Training library. Keep an eye out on the Yau Kung Mun Complete Iron Palm Method of training.....
PURCHASE HERE
Iron Body Level 1 ( Foundation) Golden Bell Taoist Fung Tao Duk
This Iron Body System is simply amazing, starting with the foundation practice of course, you will learn to cultivate energy throughout the body. In this instructional video Sifu Garry teaches you how to work with sun & take in the light force & intelligence it gives to all. As well there is a standing moving mediation that stretching the muscle and tendons whilst still working on all the 3 dan tians or energy vectors of the body. Iron Body aka Golden Bell was to maintain a strong health body like that of the golden light of the sun and the energy can be felt that vibrates like a Golden Bell.
PURCHASE HERE
This Iron Body System is simply amazing, starting with the foundation practice of course, you will learn to cultivate energy throughout the body. In this instructional video Sifu Garry teaches you how to work with sun & take in the light force & intelligence it gives to all. As well there is a standing moving mediation that stretching the muscle and tendons whilst still working on all the 3 dan tians or energy vectors of the body. Iron Body aka Golden Bell was to maintain a strong health body like that of the golden light of the sun and the energy can be felt that vibrates like a Golden Bell.
PURCHASE HERE
Immortals Blood Heaven's Energy - Fighting Form 2
This is the 2nd set of the Immortals Blood Heavens Energy Dim Mak, according to my teacher, Taoist Fung Tao Duk stayed in Wudang mountains & a white tiger hall was created in honor for the Taoist of Bak Fu Pai. Must have if wanting a rare method of attacking the points of the body.
PURCHASE HERE
This is the 2nd set of the Immortals Blood Heavens Energy Dim Mak, according to my teacher, Taoist Fung Tao Duk stayed in Wudang mountains & a white tiger hall was created in honor for the Taoist of Bak Fu Pai. Must have if wanting a rare method of attacking the points of the body.
PURCHASE HERE
Golden Mantis Hei Gong
Sifu Garry teaches you step by step the Golden Mantis Hei Gong & seated meditations, breaking down the Kwan Yin Hand Seals that are said to open up & work on the mind force. These seated meditations will also bring health & mental clarity as the standing Hei Gong set, moves like a Preying Mantis with its one finger used for energy healing. Movements stretch the muscles and tendons of the body as the breath is retained at certain postures to force the Qi to the marrow & out to the skin. This set was used for not just cultivation but also contains the seeds of the Internal Power of Southern Mantis Kung Fu. Don't miss out on this....
PURCHASE HERE
Sifu Garry teaches you step by step the Golden Mantis Hei Gong & seated meditations, breaking down the Kwan Yin Hand Seals that are said to open up & work on the mind force. These seated meditations will also bring health & mental clarity as the standing Hei Gong set, moves like a Preying Mantis with its one finger used for energy healing. Movements stretch the muscles and tendons of the body as the breath is retained at certain postures to force the Qi to the marrow & out to the skin. This set was used for not just cultivation but also contains the seeds of the Internal Power of Southern Mantis Kung Fu. Don't miss out on this....
PURCHASE HERE
Bak Fu Pai - 9 Step Continuous Fist
This is 9 Step Continuous Fist performed by Grandmaster Doo Wai & has all the Chinese names of each move. This has always been one of my favorite sets & I have demonstrated this many times. Really cool set, loads of hidden applications....
PURCHASE HERE
This is 9 Step Continuous Fist performed by Grandmaster Doo Wai & has all the Chinese names of each move. This has always been one of my favorite sets & I have demonstrated this many times. Really cool set, loads of hidden applications....
PURCHASE HERE
Bak Fu Pai - Iron Body level 3
This is the rare White Tiger Kung Fu System’s, Iron Body Dynamic Tension Set performed by GMDW. This set is part of a 3 Level Training Procedure, ive let out level 1 Golden Bell which lays the foundation of soft work & meditation (Hei Gong). I will be filming level 2 small golden bell in the next month to complete this program. The training has a few names that it goes under Golden Bell, Ba Dim Gum, Iron Body...never the less the name is just a Idea of what your body & health should become from this training program. With this training there is water training to build the body up & help detox the skin.
PURCHASE HERE
This is the rare White Tiger Kung Fu System’s, Iron Body Dynamic Tension Set performed by GMDW. This set is part of a 3 Level Training Procedure, ive let out level 1 Golden Bell which lays the foundation of soft work & meditation (Hei Gong). I will be filming level 2 small golden bell in the next month to complete this program. The training has a few names that it goes under Golden Bell, Ba Dim Gum, Iron Body...never the less the name is just a Idea of what your body & health should become from this training program. With this training there is water training to build the body up & help detox the skin.
PURCHASE HERE
Shattering Palm Foundation
Shattering Palm Method taught by GMDW, includes the internal standing moving exercises & the striking procedures . This type of Iron Palm is to build up the hands to break rocks & provide better health & healing as well move the energy throughout the entire body. This is the foundation that leads on to a higher level which I will be releasing very soon. Don't miss this if you are into the Iron Palm training.
PURCHASE HERE
Shattering Palm Method taught by GMDW, includes the internal standing moving exercises & the striking procedures . This type of Iron Palm is to build up the hands to break rocks & provide better health & healing as well move the energy throughout the entire body. This is the foundation that leads on to a higher level which I will be releasing very soon. Don't miss this if you are into the Iron Palm training.
PURCHASE HERE
Yin Yang Straight Step Punch - White Eyebrow Kung Fu
Basic Hand set that sets the wheels in motion for the white eyebrow stylist...First hand set of the Bak Mei Pai within WBBM, the most important set (foundation).
PURCHASE HERE
Basic Hand set that sets the wheels in motion for the white eyebrow stylist...First hand set of the Bak Mei Pai within WBBM, the most important set (foundation).
PURCHASE HERE
White Tiger Dim Mak Form - Sparrow returns to its perch
If you want a challenge this dim mak system is a must! Very intricate long set aimed attacking the vital points & organs of the body. Grand master Doo Wai performing the entire set. Sparrow returns to its perch is the name of this Dim Mak set, done in mid to normal horse stance, also combines soft hard as well dynamic tension to release the short power, build muscle & tendon force. Shown at normal speed as well slow so you can see how explosive it can be. My teach told me he slowed it down because no one would understand let alone see how the body work. Master this set & its second set soon to be released , you will have a very strong power stance and waist power. Very beautiful set!
PURCHASE HERE
If you want a challenge this dim mak system is a must! Very intricate long set aimed attacking the vital points & organs of the body. Grand master Doo Wai performing the entire set. Sparrow returns to its perch is the name of this Dim Mak set, done in mid to normal horse stance, also combines soft hard as well dynamic tension to release the short power, build muscle & tendon force. Shown at normal speed as well slow so you can see how explosive it can be. My teach told me he slowed it down because no one would understand let alone see how the body work. Master this set & its second set soon to be released , you will have a very strong power stance and waist power. Very beautiful set!
PURCHASE HERE
White Tiger Dim Mak Form #2 - Daoist taking off his robe
Daoist monk disrobing is a signature of BFP White Tiger Kung Fu. GMDW is performing the 2nd set of the Dim Mak side of his families art. A must get!
PURCHASE HERE
Daoist monk disrobing is a signature of BFP White Tiger Kung Fu. GMDW is performing the 2nd set of the Dim Mak side of his families art. A must get!
PURCHASE HERE
Bak Fu Pai - Dragon Claw External Hand Set
Lung Jow Kuen - Dragon Claw Fist is one of many Dragon Sets from the White Tiger System. This little treasure allows one to explore long arm & short arm striking methods & most importantly making use of the saam ying 3 body shapes as a Dragon is never rigid.
PURCHASE HERE
Lung Jow Kuen - Dragon Claw Fist is one of many Dragon Sets from the White Tiger System. This little treasure allows one to explore long arm & short arm striking methods & most importantly making use of the saam ying 3 body shapes as a Dragon is never rigid.
PURCHASE HERE
Bak Fu Pai - Dragon Autumn Tiger Step
Dragon Autumn Tiger Step is a advanced white tiger Kung Fu set that was created in memory of the Zhou Period of Ancient China. Chinese pu vessel with interlaced dragon design, Spring and Autumn Period occurred during the first part of the Eastern Zhou Period.722 - 479 BC. Since this is a water dragon, the set is played relaxed and serpent like to allow ones own body move as if a dragon moving through the ocean, using coiling & spiraling actions. Very beautiful set!
PURCHASE HERE
Dragon Autumn Tiger Step is a advanced white tiger Kung Fu set that was created in memory of the Zhou Period of Ancient China. Chinese pu vessel with interlaced dragon design, Spring and Autumn Period occurred during the first part of the Eastern Zhou Period.722 - 479 BC. Since this is a water dragon, the set is played relaxed and serpent like to allow ones own body move as if a dragon moving through the ocean, using coiling & spiraling actions. Very beautiful set!
PURCHASE HERE
Bak Mei Pai - Shaking the Earth Fist 1-2-3
On demand, many people have asked me to release the “Shaking the Earth Fist” of the White Eyebrow System so I have released my Sifu GMDW doing all of the 3 Shaking the Earth Fist forms. I have made it so you can watch at a relaxed smooth speed as well I made all 3 forms done in slow motion so you can follow along & break it down further. According to GMDW these 3 sets where at one time one long set but he said it was somehow split into 3 sets. He also told me that the force should shake your opponents foundations & is attacking the earth element which once viewed you will know why. So to break these sets down, you should look at where & how the strikes attack the opponent’s meridians & organs. These sets GMDW performs only half the set & it repeats from the beginning & turns around with the salutation, not many moves like 108 move sets but totally worth investing in & breaking the hidden code of the 3 sets.
PURCHASE HERE
On demand, many people have asked me to release the “Shaking the Earth Fist” of the White Eyebrow System so I have released my Sifu GMDW doing all of the 3 Shaking the Earth Fist forms. I have made it so you can watch at a relaxed smooth speed as well I made all 3 forms done in slow motion so you can follow along & break it down further. According to GMDW these 3 sets where at one time one long set but he said it was somehow split into 3 sets. He also told me that the force should shake your opponents foundations & is attacking the earth element which once viewed you will know why. So to break these sets down, you should look at where & how the strikes attack the opponent’s meridians & organs. These sets GMDW performs only half the set & it repeats from the beginning & turns around with the salutation, not many moves like 108 move sets but totally worth investing in & breaking the hidden code of the 3 sets.
PURCHASE HERE
